[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.acorde.cz\/hubnout-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.acorde.cz\/hubnout-zdrave\/","headline":"Hubnout zdrav\u011b","name":"Hubnout zdrav\u011b","description":"V\u011b\u0159ili byste, \u017ee se d\u00e1 zhubnout i bez toho, aby \u010dlov\u011bk trp\u011bl hlady? Nebo se sna\u017eil denn\u011b sp\u00e1lit kalorie n\u00e1ro\u010dn\u00fdm cvi\u010den\u00edm? Jeliko\u017e je probl\u00e9m nadv\u00e1hy skute\u010dn\u011b celosv\u011btov\u00fd a alarmuj\u00edc\u00ed, p\u0159i\u0161li v\u011bdci kone\u010dn\u011b s n\u00e1padem, jak s nadv\u00e1hou a obezitou zato\u010dit. Sta\u010d\u00ed v t\u011ble nastavit ten spr\u00e1vn\u00fd program. Ten program, nebo sp\u00ed\u0161e cesta k dosa\u017een\u00ed ide\u00e1ln\u00ed v\u00e1hy, se jmenuje KET\u00d3ZA. Jde […]","datePublished":"2018-09-25","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.acorde.cz\/author\/#Person","name":"","url":"https:\/\/www.acorde.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"acorde.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.acorde.cz\/wp-content\/uploads\/img_a325618_w1715_t1537526474.jpg","url":"https:\/\/www.acorde.cz\/wp-content\/uploads\/img_a325618_w1715_t1537526474.jpg","height":0,"width":0},"url":"https:\/\/www.acorde.cz\/hubnout-zdrave\/","about":["N\u00e1kupy"],"wordCount":403,"articleBody":"    V\u011b\u0159ili byste, \u017ee se d\u00e1 zhubnout i bez toho, aby \u010dlov\u011bk trp\u011bl hlady? Nebo se sna\u017eil denn\u011b sp\u00e1lit kalorie n\u00e1ro\u010dn\u00fdm cvi\u010den\u00edm? Jeliko\u017e je probl\u00e9m nadv\u00e1hy skute\u010dn\u011b celosv\u011btov\u00fd a alarmuj\u00edc\u00ed, p\u0159i\u0161li v\u011bdci kone\u010dn\u011b s n\u00e1padem, jak s nadv\u00e1hou a obezitou zato\u010dit. Sta\u010d\u00ed v t\u011ble nastavit ten spr\u00e1vn\u00fd program. Ten program, nebo sp\u00ed\u0161e cesta k dosa\u017een\u00ed ide\u00e1ln\u00ed v\u00e1hy, se jmenuje KET\u00d3ZA. Jde o p\u0159irozen\u00fd biologick\u00fd stav, ke kter\u00e9mu doch\u00e1z\u00ed ve chv\u00edli, kdy je ve strav\u011b dostate\u010dn\u00e9 mno\u017estv\u00ed protein\u016f (b\u00edlkovin) a minimum sacharid\u016f a tuk\u016f. U\u017e z t\u00e9to jedn\u00e9 v\u011bty je jist\u011b jasn\u00e9, \u017ee to mus\u00ed zaru\u010den\u011b fungovat. V tomto stavu (ket\u00f3za) se za\u010d\u00ednaj\u00ed tvo\u0159it takzvan\u00e9 ketol\u00e1tky, kter\u00e9 chyb\u011bj\u00edc\u00ed sacharidy plnohodnotn\u011b nahrad\u00ed a nedoch\u00e1z\u00ed tedy k \u00fabytku energie.Co ale ub\u00fdv\u00e1, \u017ee podko\u017en\u00ed tuk a \u00fatrobn\u00ed tuk. V\u00fdsledek pozn\u00e1me tedy nejen na na\u0161em t\u011ble ve chv\u00edli, kdy se na sebe pod\u00edv\u00e1me kritick\u00fdm okem do zrcadla, ale libovat si budou i na\u0161e vnit\u0159n\u00ed org\u00e1ny. \u00datrobn\u00ed neboli viscer\u00e1ln\u00ed tuk toti\u017e ohro\u017euje na\u0161e srdce, ledviny a dal\u0161\u00ed d\u016fle\u017eit\u00e9 org\u00e1ny. Tak\u00e9 se n\u00e1m v\u00fdrazn\u011b sn\u00ed\u017e\u00ed hladina cholesterolu a klesne produkce hormonu inzulinu. Ten n\u00e1m zp\u016fsobuje nezvladatelnou chu\u0165 na sladk\u00e9. Sta\u010d\u00ed ur\u010dit si c\u00edl  P\u0159i t\u00e9to diet\u011b, kterou tak\u00e9 zn\u00e1me pod n\u00e1zvem b\u00edlkovinov\u00e1 dieta, se rozhodn\u011b nemus\u00edte ob\u00e1vat hladov\u011bn\u00ed. Naopak. Budete si moci dop\u0159\u00e1vat celkem pestrou stravu, do kter\u00e9 pat\u0159\u00ed r\u016fzn\u00e9 pol\u00e9vky, pala\u010dinky, kol\u00e1\u010de, tepl\u00e9 i studen\u00e9 n\u00e1poje. Prost\u011b v\u0161e, jako v \u201enorm\u00e1ln\u00ed\u201c strav\u011b. Tato reduk\u010dn\u00ed (a dokonce i detoxika\u010dn\u00ed) dieta m\u00e1 n\u011bkolik typ\u016f.   Pro ka\u017ed\u00e9ho klienta bude vytvo\u0159en p\u0159esn\u011b ten prav\u00fd, kter\u00fd mu zaru\u010den\u011b pom\u016f\u017ee. D\u00e9lka programu je z\u00e1visl\u00e1 na v\u011bku pohlav\u00ed aktu\u00e1ln\u00ed hmotnosti c\u00edlov\u00e9 hmotnosti. Je tedy jasn\u00e9, \u017ee se ka\u017ed\u00fd dobere ke sv\u00e9mu c\u00edli. A je logick\u00e9, \u017ee \u010d\u00edm v\u00edce kilogram\u016f n\u00e1s m\u00e1 opustit, t\u00edm d\u00e9le to bude trvat. V\u00fdsledek ale bude jist\u011b st\u00e1t za to.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubnout zdrav\u011b","item":"https:\/\/www.acorde.cz\/hubnout-zdrave\/#breadcrumbitem"}]}]